Fitness & Nutrition

Programs

COACHING

12-Week Skulpt!

- Lose body fat and tone muscle to balance out your body!

- Get a semi-customized exercise program!

- Get a personalized ELDOA program!

- Get a semi-customized nutrition program!

- Create new eating habits to keep the fat off!

- Help alleviate aches and pains!

12-Week Skulpt PLUS!

-Everything from 12-Week Skulpt with two 1:1 in person sessions each month.

IN PERSON

In-Person Training

- Lose body fat and tone muscle to balance out your body!

- Get a customized exercise program!

- Get the 1:1 attention you want!

- Get a semi-customized nutrition program!

- Create new eating habits to keep the fat off!

- Help alleviate aches and pains!

In-Person ELDOA

-Learn your body's proper movement mechanics.

- Go through an osteo-articular warmup to loosen your fascia, muscles, and joints.

- Perform specific ELDOAs for your body and what it needs!

- Get access to Health Freaks app to continue with your ELDOA practice!

Roswell, GA 30076

E-mail: Kevin@wickedhealthfreak.com

© 2017 by Health Freaks LLC., Proudly created with Wix.com

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