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Talk virtually with Mindy on a monthly basis on hot topics within the Health and Fitness Industry. Mindy will speak for about 20-minutes on a set topic and then open up the lines for Q&A! Don't miss out on these quick chats to maximize your body's potential!
NEXT TOPIC: KICK STRESS IN THE NUTCRACKER
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Discussed in the chat below you will learn about the ANTI-AGING hormone as well as which hormones can help with fat loss and disease prevention.
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